There are two parts. The first part, in the morning is perfect for folk who have never meditated or never developed regular practice - and for anyone who wants to refresh their practice or share with others! 
In the second part, after lunch, we will go a bit deeper, though this session is still open to everyone, beginners and more experienced folk alike. We will introduce The Cloud of Unknowing, Jacob Boheme and arguably the greatest Anglican mystic, Evelyn Underhill. We will then look at methods to deepen our spiritual practice. 

You can come to one part or both parts.